Heart Crown Meditation
Enjoy using this emotional & chakra clearing meditation video to detox from stress energy & access the peace & stillness within you! When your mind is too noisy & you're too attached to your narrative, creativity is stifiled & your stress increases. Use this meditation to ground and center your mind 3-5xs a week for the best results! Make sure to do some physical exercises to loosen the energy in your body and maximize the amount of energy you'll soak up. Then do some light movements afterwards to physicalize the energy into your cells and prevent energetic congestion. (Password: HCM1)
You'll recieve a video of the meditation to practice daily for general healing & energy clearing from the stress and trauma of your day. Restore your inner mind to a state of peace & clarity.